What Is Huffing?

Adolescents and teens are especially susceptible to substance abuse, and addiction. Whether it’s because of the presence of addiction in the family unit, a biological predisposition, the “wrong” peer group, or some other factor, youths are natural followers, quick to do what they’re shown, told, or what’s natural and easy. So, it comes as no surprise when something as dangerous as huffing begins to make its rounds among the younger generations.

This has resulted in unprecedented rates of teen pregnancy, substance abuse and addiction among adolescents. There’s even been a spike in depression and suicide rates among adolescents and teens, though not solely due to substance abuse. 

When you look at the whole picture, it becomes apparent that adolescence is a period of heightened turmoil in general. That turmoil can become compounded and dangerous when substance abuse enters the mix.

Over the years, numerous drug trends or “fads” have become popular that involve a wide variety of substances administered through various methods. And sometimes today’s trend can become tomorrow’s epidemic. It’s quite common, perhaps even expected, for adolescents and teens to experiment with alcohol. Adolescents also commonly experiment with marijuana, as well.

However, for most teens, these represent phases, periods of experimentation that fade just as quickly and abruptly as they came. Of the many drug trends that have come and gone over the years, one called huffing seems to have persisted. 

What Exactly Does “Huffing” Mean?

The average household contains various harsh chemicals and noxious substances that give off toxic fumes. Most of these substances are kept in closed containers or don’t have a high enough concentration to dissipate very far beyond their containers. 

For the most part, keeping a reasonable, safe distance from such chemicals will prevent them from causing any harm to the people who use them. However, when individuals intentionally begin to inhale the fumes from these toxic chemicals to obtain a high, it’s called huffing. This practice is also known as inhalant abuse.

Although huffing often begins by directly inhaling the fumes of chemicals around the house, there are intoxicating inhalants that are often available concentrated in canisters. One example of this is nitrous oxide. Such substances don’t require one to heat or burn them before ingesting, but rather the individual only has to break the canister open and inhale the gas that’s released.

Other methods of administration can include inhaling gases that have been released in plastic bags or inhaling from directly out of aerosol cans while filtering the gas with a rag. While different methods of administration are meant to reduce the potential for harm, huffing is actually incredibly dangerous and makes individuals prone to severe respiratory injuries.

Some inhalants are used for medicinal purposes, such as nitrous oxide that is used during dental and other localized surgeries. However, huffing refers to the illicit, recreational inhalation of dangerous chemicals for the purpose of becoming intoxicated. The effect achieved by huffing can vary depending on the amount inhaled and the actual substance that’s being huffed.

More often than not, theintoxication caused by huffing is much like being intoxicated due to the consumption of too much alcohol, causing loss of motor coordination, slurred speech, distorted perception, loss of balance and equilibrium, and so on. With some substances, users report briefly feeling an intense euphoria that’s comparable to a very mild opiate, but still, others can cause vivid hallucinations or emotional impairment and disturbances.

The substances often used for huffing range greatly and include such things as kerosene, gasoline, butane, propane, toluene and similar chemicals found in paint thinners, acetone in nail polish removers, aerosols and propellants, amyl nitrite and other substances known as “poppers,” nitrous oxide found in whipped cream canisters, and a number of others.

The Dangers of Huffing Toxic Chemicals

One of the most severe and dangerous risks of huffing is in developing hypoxia, which is characterized by the depletion of oxygen levels in the body—either locally or throughout the entire body—and can cause unconsciousness or even death very abruptly and unexpectedly. 

Additionally, some gases can cool dramatically when they are condensed into a can and stored at very high pressure. One such case of this is the compressed air used to dust computer keyboards. In these instances, the individual is at risk of developing frostbite as the very cold air is inhaled into the body.

When combined with smoking, several gases, even natural compounds, can explode due to being flammable or combustible, putting users at risk of severe burns, the loss of appendages, and other injuries. The intoxication caused by huffing often results in impaired coordination, impaired depth perception, and impaired judgment. These can result in accidental injuries or even deaths, such as in fatal car accidents.

Inhaling toxic chemicals and gases—proven to be as physically and physiologically addictive as many other mind-altering substances—is known to cause problems with one’s respiratory system, including infection and pneumonia. If individuals were to vomit as a result of intoxication while still huffing, they might inhale vomit, which can quickly cause death.

It’s difficult to determine the frequency with which huffing causes death. Many of the deaths thought to be caused by huffing are often documented as being due to cardiac arrest or failure, which can also be brought on by huffing. Individuals who inhale intoxicating fumes are also at risk of severe permanent brain damage that can result in limb spasms, hearing loss, and other conditions caused by damage to the brain and central nervous system.

What’s more, huffing also presents an ever-present danger of carbon monoxide poisoning, methemoglobinemia, bone marrow depression, lead poisoning, damage to the liver, myelin, apoptosis, and other life-threatening conditions.

Using Social Media in Recovery Helps People Stay Sober

Using social media in recovery can feel like a vulnerable move for people who are new to sobriety, but it can also be a boost of confidence necessary to keep them accountable. 

Social media platforms such as Facebook and Instagram can help build the kind of digital support system that can hold a recovering user’s hand as they embrace their recovery and become more social.

Though some people might say social media discourages online users from believing they’re living good lives compared to their friends’ status updates, the ease of digital communication can allow old and new friends to reach out to people in recovery and give them the support to remain sober.

In Active Addiction, People Stay Quiet Online

It’s estimated thatmore than 20 percent of the world’s population uses social networking to at least some degree, and 56 percent of Americans have at least one profile on a social media site. The largest age group is 18 to 29, making up 67 percent of all social media users.

With the advent of Facebook, people can now keep a digital track record on their “friends,” be it their neighbor or third-grade classmate. People post photos of exciting activities or new chapters in their lives, like their trip to the Bahamas or baby gender reveal parties. 

They share political opinions and articles from Vox or HuffPost. They like or “react” to funny and sad posts, and they say “interested” to every event, even ones they don’t plan on going to.

What most people don’t do is share their downward spiral into drug addiction.

In Stephanie Stark’s article, “Watching Friends Recover From Addiction on Facebook,” posted in The Atlantic, she writes about former high school classmates’ descent into heroin addiction. 

There’s a pattern among active users who begin to shy away from social media platforms such as Facebook because they’re still in denial about their addiction. They may be facing a quarter-life crisis and compare friends’ accomplishments with the lack of their own.

A part of why people don’t share their addiction via social media mainly lies in shame. Not many people would use the word “proud” when admitting to having an addiction, so it’s not likely that you’ll see your childhood friend post about stealing money for pills on Facebook.

Some Who Do Reveal Addiction via Social Media Met With Silence

The other issue is stigma rather than support.

You might have a friend who posts a lot of “party” pictures, seeing their head in the toilet or seeing them wasted or high while hanging out on the club scene. While this might have been acceptable in college, photos of reckless, drunk behavior aren’t held up to cheers and hoorahs anymore as the years go on past graduation.

And while some might say social media would give more opportunities to intervene an addiction once a pattern is spotted, the opposite is true. Posting about the throes of addiction will scare people away, not lead them to reach out.

“You can’t tell people, ‘I’m so sick, I’m dying, please give me money so I don’t have to go f*** the dope boy or go rob somebody,” said “Angela,” a former classmate of Stark’s, in the Atlantic article.

Because the reality is, while social media can give a peek inside someone’s life, it doesn’t paint the whole picture. The intensity and logistics of addiction will not be understood online, not by someone who feels helpless behind a computer screen.

How Using Social Media in Recovery Gets People to Speak Up

Where social media fails in helping those who struggle through active addiction, it can hugely benefit those who are new to recovery and eager to start their lives over.

“For heroin addicts, who must cut ties with their communities of users as part of recovery, Facebook is both a support system, connecting them back to relationships they had before their addiction, and a venue that helps others understand the fragility of the recovery process,” Stark writes.

Social media platforms allow people in recovery to call for help, share their struggles in recovery, and also have written accountability for their sobriety. Being able to post a status update for being 30 days sober to everyone you know is a lot more encouraging when met with an onslaught of heart reacts and supportive comments telling you to live positively and bravely day by day.

People in recovery can also keep better in touch via Facebook through scheduled events, forum groups, and live feed posts. In that, if a person didn’t have many friends to reach out to after rehab, they can easily build an online community and introduce themselves to nearby residents who are supportive of their journey.

Social media can motivate and inspire other people to pursue recovery, and as Stark’s friend, Angela, puts it, “You’ve seen that person down at their worst, and then [when] you see them looking happy, it’s like, ‘I can do this, too.'”

How Cocaine Affects the Brain

The following will be a concise discussion of cocaine use, explaining what the substance is, its effects on the brain, and why cocaine addiction is difficult for many people to overcome.

What Is Cocaine?

Mind-altering substances are divided or categorized into different classes according to their effects. While heroin and painkillers are opioids and alcohol is a depressant, cocaine is what’s referred to as a stimulant. Acting prominently on the body’s central nervous system, cocaine has the effect of amplifying or speeding up many functions and processes throughout the body.

The drug notably raises one’s heart rate, blood pressure, and body temperature, which can be extremely dangerous when the drug is taken in large amounts. However, cocaine use is typically characterized by bingeing with individuals using cocaine typically take large quantities intermittently over a very short time.

In terms of its composition, cocaine is a purified extract from the coca plant and is most often found in the form of white or yellow-tinted powder that can range from exceptionally fine to granulated and chunky to somewhat flaky and similar to the scales of a fish. Cocaine is most often administered by insufflating, or nasally snorting, since the drug is known to pass rapidly through the mucous membrane in the sinus cavity and into the bloodstream.

Alternately, cocaine can be injected in a similar way as heroin or prepared for smoking in its freebase form—known as crack-cocaine due to the sound the drug makes when heat is applied—using processes that often involve baking soda or other adulterants.

The Effects of Cocaine Use on the Brain

Like most other drugs, cocaine has a major effect of levels of neurochemicals in the brain. However, the way that cocaine affects neurochemicals and neurotransmitters in the brain is somewhat different than other drugs. Rather than triggering an increase in the production of chemicals—particularly dopamine, serotonin, and norepinephrine—cocaine inhibits the reuptake of such chemicals in the brain, preventing them from being reabsorbed and, therefore, causing a spike in levels of such substances.

The functions of the brain’s various neurochemicals number in the hundreds or thousands, but includes such things as communicating with the heart and lungs to ensure their functioning. However, the more widely known function of these substances pertains to areas of the brain referred to as the reward and pleasure pathways.

Over the course of evolution, living organisms evolved to produce certain neurochemicals that would activate particular regions of the brain, bringing them pleasure when they behaved in certain ways and ensuring their survival. According to evolutionary purposes, the behaviors that would trigger the reward and pleasure sentence would include eating, sleeping, and procreating by having sexual intercourse.

Similarly, cocaine causes a spike in neurochemical levels that continue to activate the reward and pleasure centers, reinforcing the behavior and making the use of cocaine particularly addictive. In other words, the spike in levels of neurochemicals in the brain that’s caused by cocaine use serve to reinforce cocaine use.

Although the reward and pleasure pathways are greatly affected by cocaine use and the spike in neurochemicals that it causes, the specific neural systems that make up the reward and pleasure pathways include the ventral tegmental area (VTA) in the midbrain, the nucleus accumbens, and the caudate nucleus. This means there are a wide variety of bodily functions that are either intensified or desensitized by one’s cocaine use.

The ventral tegmental area is implicated in many emotional processes and motivation with cocaine causing a major increase in one’s awareness, a general increase in energy, and the intensification of one’s emotions. The nucleus accumbens is responsible for learning, pleasure, and motivation with cocaine causing an intense euphoria while also depriving individuals of sleep.

Additionally, the caudate nucleus is involved with both voluntary and involuntary—or reflexive—movement, learning, sleep, social behavior, and memory with cocaine causing such effects as twitching, jitters, an overall uneasiness, inability to pay attention, increased heart rate, and possibly even stroke.

Need Addiction Treatment? Call Us Now

If you or someone you know is battling a cocaine addiction and would like to learn what treatment entails and explore treatment options, call Ocean Breeze Recovery today at (954) 998-0657 or reach out to us online. It’s our belief that nobody should have to continue to struggle with a chemical dependency or addiction to addictive and harmful substance. We help each of our clients achieve long-lasting sobriety and a long, healthy, fulfilling life. Don’t wait. Call us today.


5 Ways Employees Cheat Drug Tests

Employers have to deal with many matters on and off the clock, including drug abuse in the workplace. On top of dealing with that issue, they also must address another that comes with it—employees’ and prospective employees’ efforts to cheat the drug test.

Companies certainly have their reasons for using drug tests. The nation’s workforce does include people who use and misuse substances, and some of them are struggling with substance abuse disorders while gainfully employed.

Data from the 2013 National Survey on Drug Use and Health conducted by the Substance Abuse & Mental Health Services Administration (SAMHSA) show that of the 22.4 million people age 18 and older who were illicit drug users in 2013, 15.4 million, or 68.9 percent, held a part-time or full-time job.

Quest Diagnostics, which conducts workplace drug tests, reported in May 2017 that drug use in the U.S. workforce reached its highest positivity rate in 12 years after it reviewed 10 million workforce drug test results. According to its press release, cocaine, marijuana, and methamphetamine use is up among American workers.

Why Companies Test for Drugs

Keeping employees safe while they are at work and reducing the number of workers’ compensation claims are some reasons employers use drug tests. Workplace drug abuse can:

  • Affect employee morale
  • Damage a company’s reputation or public image
  • Lower productivity
  • Cut into company profits

With all of these things at risk, it is understandable why businesses use drug tests to get a heads-up on potential drug-use behaviors workers and prospective employees may have. Although testing blood, hair, and oral fluid for drugs is one way to find out who’s who and who’s doing what, the most relied upon drug-testing method is the urine sample.

The five-panel urine test is commonly used to look for the presence of marijuana, cocaine, opiates, phencyclidine (PCP), and amphetamines. Employers may also opt to use the test to look for alcohol, MDMA (ecstasy), barbiturates, propoxyphene, and benzodiazepines.

Here are five ways employees attempt to cheat drug tests. The first three listed here are the most common.

1. They Dilute Urine Samples

People who drink large amounts of fluids right before taking a drug test likely will turn in a diluted urine sample, which will have a higher-than-average level of water content. This is typically done to diminish visible drug levels in the urine. If any drug content is detected in a diluted sample, it likely will be a small amount, and it won’t be marked as a positive result because there is little of the substance present, according to AGoodEmployee.com. Another dilution method is to add water directly to the urine sample after it is collected.

While water is commonly used for this method, there are other products that can be mixed with other products.

People who use this method to cheat the drug test should not count on a negative test result. Laboratories can detect diluted samples and require the subject to retest. Also, some testing laboratories shut down access to their faucets and add dye to their toilets to catch people who use water to their drug samples, writes AGoodEmployee.com.

2. They Substitute Urine Samples

Some people attempt to cheat drug tests by submitting a urine sample that did not come from their bodies. According to OHS Health & Safety Services Inc., people who try this method may use liquid urine, synthetic urine, or urine that belongs to someone or something else, such as an animal, just to pass the test. Those who are diligent about going undetected may buy powdered urine packets online and then mix the contents with water.

It is difficult to keep substitute urine samples at the right temperature. However, those determined to do so may use devices to keep the specimen warm. They may also keep the sample warm by holding it close to their bodies in an armpit or the groin area.

3. They Adulterate Urine Samples

Urine samples that have been tampered with are called “adulterated specimen.” Some would-be drug testers attempt to pass off a sample that contains chemicals that have been added to either hide the presence of drugs or affect the equipment used in laboratory drug testing. Some of these chemicals include bleach, salt, soap, eye drops, peroxide, among others. According to the AACC, “Both collection sites and laboratories have at their disposal a number of mechanisms to detect potentially invalid specimens.” But the AACC says specimen integrity testing doesn’t detect all adulterants, such as Visine eye drops, isopropanol, and other urinary adulterants.

4. They Delay the Test to Allow for the Drug to Clear their System

Some employees or prospective employees who are up for a drug screening may just try to wait it out and delay taking the test until the drug(s) leaves their systems. Many factors come into play here, including the kind of drug that was taken and how much of it was taken. Some substances clear the system faster than others. However, body height, weight, age, metabolism, and family history, among other factors, also affect how long a substance hangs around and whether a drug test will detect it in a person’s urine. Signs of past drug use can last for a few days or a few weeks.

5. They Try Other Methods that Promise to Detox the Body’s System of Drug Use

Other attempts to cheat drug tests include taking various products and foods and before turning over the urine for examination. The list of “home remedies” runs long and includes everything from eating fiber and certain herbs, such as red clover and burdock root, to drinking detox herbal teas or liquids that act as diuretics to flush out toxins left behind after drug use. These include apple cider vinegar and cranberry juice among others.

Some people opt to use “commercial screens,” such as GoldenSeal, Mary Jane Super Clean, or QuickKlean to “clean” their urine sample, but it has been advised that if these are found, the sample will be flagged. An online search for ways to cheat employer-given drug tests turns up thousands of results. People will go to great lengths to avoid a positive result on a drug test, and some will be successful in their attempts.

This is just one reason some advise employers to use random drug screenings and test new hires after they join the team.

Drug tests can help businesses find employees who cheat drug tests and take action, including helping them find substance abuse treatment, if needed, through an employee assistance program (EAP).


Are You Suffering From Substance Abuse Addiction?

If you or someone you know is involved in recreational substance abuse or can’t seem to stop misusing drugs and alcohol, get help today. The addiction specialists at Ocean Breeze Recovery will help point you toward therapies and counseling methods tailored to your needs. Call (954) 998-0657 or contact us online to discuss your options today.